I did a body test at the gym the other day, and the moral of the story is that I need to eat more, and when I work out, I need to eat *even more* more. I try to eat real food (when I don’t have my period) most of the time, so that means eating every few hours or so, just so I can get in all the cals my body needs so it doesn’t think it’s dying and massively slow down the metabolism to survive. I’m not actually hungry, but I need to keep shovelling it in to “stretch my stomach” (true story). I’m sad from eating.
So there is hope for me yet.